Parkour Classes
Mastering the Art of Parkour at Urban Youth Park: Unleash Your Potential
Embark on an exhilarating journey of self-discovery and physical mastery with Urban Youth Park's parkour Classes. Our commitment to empowering athletes of all levels shines through our innovative approach to teaching free-running, parkour, martial arts tricking, and ninja warrior techniques in our youth fitness gym. Step into our world and experience the transformative power of movement like never before.
The Thrill of Parkour
Dive into the world of parkour, a discipline that transcends mere physical activity. At Urban Youth Park, we blend artistry with athleticism, challenging participants to navigate obstacles with creativity and flair. Whether you are a beginner or an experienced free runner, our classes cater to individuals seeking to benefit from improved mental health, physical prowess, and social skills.
Levels and Advancement
Embark on a journey of progression through our structured levels of difficulty. From mastering the foundational skills in Level 1 to reaching new heights of creativity and innovation in Level 6, each stage is designed to push your limits to level up to your full potential. With expert instructors guiding you every step of the way, prepare to be amazed at what you can achieve. Our progression path includes:
Level 1: Foundations
Ages 6+
In Level 1, students will build FOUNDATIONS for their parkour journeys. In this engaging introductory class, students will learn the basics of movement. Each session is designed to keep students highly active with the opportunity to foster friendships. Our amazing coaches work with each athlete individually and empower them to reach their true potential.
Progression: Typically, students complete 1-2 sessions before passing to Level 2.
Level 4: Elevate
Ages 8+
In Level 4, students will ELEVATE their skills & mindsets! They will embrace difficult challenges with determination and form mental strength. Students experience the true joy in pushing themselves physically & mentally, learning that they can achieve anything if not more than what they see other people achieve. These incredible athletes will reach new heights (literally).
Progression: Typically, students complete 4-5 sessions before passing to Level 5.
Level 2: Elements
Ages 6+
In Level 2, students will assemble the necessary ELEMENTS that make up the core of great parkour athletes. Students will delve deeper into the foundations of parkour technique. Students will improve full body strength and control in this class, where they leave each time eagar for more training!
Progression: Typically, students complete 2-3 sessions before passing to Level 3.
Level 5: Integrate
Ages 8+
In Level 5, students will INTEGRATE their strength, knowledge, and discipline to perform parkour at an advanced level. With a solid foundation established, participants will commit to challenges tailored to their skills and mindset, learning to navigate the complexities of being a high-level athlete. This stage fosters adaptability and resilience, empowering students to push their limits and explore new possibilities.
Progression: Typically, students complete several years of training before passing to Level 6.
Level 3: Accelerate
Ages 6+
In Level 3, students will ACCELERATE their parkour journeys into high gear! Students will now wear shoes as their training now takes them to harder surfaces. This energetic class focuses on building confidence and body control, setting the stage for further growth in their parkour journey.
Progression: Typically, students complete 3-4 sessions before passing to Level 4.
Level 6: Innovate
Ages 10+
In Level 6, students will INNOVATE by combining their diverse skillset with a style of movement unique to each athlete. With the massive level of commitment and great amount of trial and error to reach this point, students now have the freedom to bend the traditional rules of the parkour. They begin to uncover their true potential, that can only emerge from a deep understanding of sport and themselves. Creativity is key.
Progression: Typically, students complete several years of training before passing to Level 7.
Benefits Beyond the Obstacles
Enrich your life both on and off the training grounds with a multitude of benefits offered by our parkour classes. Our students learn important skills that not only translate well in the sport, but in life as well. They achieve:
Physical Benefits: spacial and body awareness, how to fall safe, balance, and flexibility
Mental Benefits: critical thinking skills, confidence, focus, and a personal growth mindset
Social Benefits: encouraging environment and community, friendship building, team bonding, as well as developing leadership skills
Community and Locations
Join a vibrant and supportive community at Urban Youth Park's three locations in Nocatee Florida, Palos Verdes California, and South Bay California. Our youth fitness gym promotes friendship building, teamwork, and leadership development among boys and girls alike. Experience the power of a united community that uplifts and encourages each member to strive for excellence.
Join our indoor parkour gym at Urban Youth Park and watch as your physical skills and mental resilience soar to new heights. Register now at our Nocatee, FL, Palos Verdes, CA, or South Bay, CA locations to embark on a transformative journey toward self-discovery and empowerment. Learn more about how our parkour classes can benefit your life and equip you with the tools to overcome any obstacle that comes your way. Unleash your potential with Urban Youth Park today.