Teenage and Adult Classes
Entertaining a teenager while also creating fond memories and building strong bonds can be difficult, especially in the digital age. Instead of going to a movie, playing video games, or finding other ways to connect, why not try a parkour class? Teenage and Adult Class at Urban Youth Park is a fun and challenging workout that is designed to push our students physically and mentally while they learn key skills. This class is available at our Florida location only and is created to provide a dynamic and enriching experience for teenagers and adults of all fitness levels. Whether you're a complete beginner or an experienced athlete, our classes offer something for everyone and will help you get moving while you connect with your teen!
Have Fun Bonding & Learning
The Teenage and Adult Class is perfect for parents who want to join their kids in learning these awesome new skills together. We firmly believe that moving and learning can be a great way to bond and connect as a family, and our classes provide a fantastic opportunity for parents and children to stay active and have fun together!
What You’ll Learn
In the Teenage and Adult Class, students learn the fundamentals of parkour, a training discipline that involves using your body to move through your environment efficiently and stylishly. Our class is divided into six main areas - jumps, vault, walls, bars, free-running, and ukemi. Each section focuses on developing specific skills and techniques necessary for mastering parkour movements. Beginners learn proper techniques and build strength, balance, and coordination, while more experienced athletes will progress to harder movements and obstacles.
All Skill Levels Welcome
Urban Youth Park has experienced and supportive instructors who will guide students every step of the way, providing modifications for all levels. We pride ourselves on creating a positive and supportive environment where everyone can thrive and achieve their goals. Our goal is to help you develop the courage and confidence to tackle any challenge and build a foundation for a lifetime of healthy and active living.
Building Skills and Confidence
As part of the Teenage and Adult Class, you’ll also learn foundations for ninja warrior skills. Because this class is designed to keep you moving, it will help both you and your teen build the speed, agility, and strength necessary to conquer these obstacles and become confident in any parkour challenge you come across. It's a fun and dynamic way to get a full-body workout while channeling your inner child and unleashing your inner warrior. As you progress through the class, you'll not only see improvements in your physical abilities, but you'll also gain confidence and mental fortitude to tackle any obstacle that comes your way.
Benefits of Parkour for Teenagers & Adults
The Teenage and Adult Class is not just about fitness or getting out of the house — our classes also emphasize the importance of discipline, determination, and perseverance. When learning to move confidently through courses and classes, teens and adults alike can enjoy improved physical skills, which can help to benefit your mental health too. While in class, you and your teen will get to interact with other students, helping to improve your teen’s social skills as they learn from you and their peers in a fun and supportive environment.
Don't let age or fitness level hold you back from trying something new and exciting. Our Teenage and Adult Classes at Urban Youth Park cater to all levels and will help you achieve your fitness goals while having a blast. Let our expert trainers guide you on an exhilarating journey to achieving your fitness goals and tapping into your full potential. Get ready to join us for a fast-paced, fun, and challenging workout that will leave you and your teenager feeling empowered and accomplished. We can't wait to see you in class!